Saturday, April 5, 2008

I swear I do talk about things other than the gym sometimes

One of my favorite parts of being rather a regular at the gym now (at least in my classes) is building up some gym cred with the real regulars (i.e. the fantastically fit people who don't even need classes to keep them motivated) and with my instructors. Last week, for example, the instructor that I call The Kickboxer (to distinguish her from The Other Kickboxer, natch) split us up into a sort of dance-off just to change things up a bit. Unfortunately, most of the people who knew the routine well were on one side of the room together. After the fact, she said, "You know, I should have put you on the other side. You have a memory for this stuff." I glowed.

Just like in school, I've become something of a That Kid: That Kid, who has the answers and stands in the front row. That Kid, who knows the routine and can stay on the beat even when the instructors fumble (with their heads full of so many rounds of choreography, I don't blame them for the rare misstep). That Kid, who plays up to the instructors and talks to them after class. Then again, I've shown up pretty much every day for the last couple of months, so why shouldn't I be friendly with the instructors now? It entertains me to be a sort of communication link between them, like when The Kickboxer didn't know that The Other Kickboxer had changed the choreography around, or when The Other Kickboxer didn't know why The Kickboxer had needed a sub (she had a big test). I am just a hub of information!

One of my other favorite parts is the evangelical bit of hauling people to the gym with me. I myself was hauled in the first place by a friend from knitting circle. Now I'm up to four converts. Yesterday, another girl from work came with me. "Is this like Jazzercise?" she asked as the class was about to begin. "Not exactly," I said, trying not to laugh. The Other Kickboxer's mic was broken, so I tried to mumble the cues to my colleague, who did rather well considering she didn't know any of the routine to start with. "That was way harder than I thought it would be!" she said at the end. But she liked it, and maybe she'll come back.

The last best bit is the tangible milestones. When I started doing the turbokick class, I could barely make it through the whole thing. I gasped and wheezed for at least twenty minutes after the first workout. Now my recovery time is down to five minutes, tops, and I'm putting more energy into each session. This week I completed the Fit 5-0 Challenge, which was a program to see who could take 50 hours of fitness classes between the beginning of the semester and the first of May. It's a great feeling to be able to keep up with all those genuine gym gurus. I may not be fabulous yet, but I've toned up a lot in the last couple of months. Wednesday we had a sub who was utterly new to me, who just made up a routine out of her head from bits and pieces of routines she used when she was a personal trainer in Hollywood. It was fast-paced and intense, but I got through it, only slacking off a little here and there. Friday one of the people who I know works out pretty constantly (after all, she hangs out with The Kickboxer, who pretty much lives in the gym) came up to me and we talked about how sore we were the next morning, and how hard the workout had been. It's pretty great to sort of be part of the inner circle of gym-goers now. After all, it's hard to discuss the finer points of muscle fatigue with my knitting circle, as wonderful as they are.

The only bad thing about going to the gym all the time is that I get so set in my preferences. I like a certain corner of the free weights area. I like some of the moves in turbokick better than others. I like certain of the music channels in the weight room much better than others, and try to avoid the attendants who only play rap and metal. Thank goodness the Kickboxer will be back this week: she also teaches my yoga class, and the sub's style is just not at all compatible with what I've come to expect.

Wednesday, April 2, 2008

turbokick! good for what ails you

They do say that the most fervent believers are the converts. I've been converted to several causes over the years, but recently, I've become a gym evangelical. Yes, me. If you know me, this is somewhat hard to believe, I'd imagine, because lazy would be a good word to describe me, but since I took up this Turbokick (TM) class, I'm hooked. I'm now one of those people who always tries to take people to the gym with her, and it's worked, some. I've gotten a couple of friends to go, and one of my coworkers, and my poor perplexed mother with her arthritic knees. I'm working on the others.

I must be irritating. One of the guys who works downstairs in my bookstore knows my gym schedule now, because I talk about it so much. My friends are well acquainted by proxy now with the deliciously sadistic instructors. But it's really a bright spot in my day, that endorphin rush. Plus I've dropped a couple of pants sizes, so that's not bad either. I almost have a bicep now! One on each side, even. It's quite entertaining for me, who's never been fit, to finally get a taste of what that feels like. I love it.

Plus, now maybe I could defend myself in a dark alley. Uppercut! Roundhouse! I am the Chuck Norris of my bookstore!

Except, of course, for Biceps, whose upper arms are still bigger around than my head, almost.